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Become a part of the Shift Movement! 

Redefine What Is Possible

"It is never too late to begin creating the bodies we want instead of the ones we mistakenly assume we are stuck with.”

 -Deepak Chopra

I loved how versatile the city of Dubrovnik can be. It would have people jumping off of cliffs into crystal blue water, individuals lounging without a care, people hiking up to see these amazing views, the opportunity to visit historical sites, or bump elbows with the GoT cast. 

But yet it felt like you could actually do all the things.

For me, Dubrovnik was an empowering city because it wasn't overwhelming. It was a quiet kind of busy where no one felt rushed or stressed but every moment seemed to be enjoyed and used to its fullest potential.

Wouldn't it be great if that was life? Well, why can't it be?! 

Drop the stress and busy feelings?

Make time for what is truly important and makes you happy?

Create small, sustainable changes over time that make a big impact?

Celebrate and love yourself?

Learn about energy work, crystals, essential oils, meditation, and more?

To be part of a strong community of likeminded women?

What You Get Each Month...

Downloadable Audio

Every month has a theme with a downloadable audio that you can listen to anywhere: the car, while you wash dishes, when you workout, etc. 

Examples of topics include: 

  • 7 Steps to Overcoming Fear
  • Breaking Through to Self-Confidence
  • Manifesting Magic


Every month we have a new live workshop that is related to the theme of the month. These workshops can cover a variety of topics such as:

  • Balancing the Root Chakra with Crystals + Essential Oils
  • EFT for Self-Confidence
  • Activate the Heart Center with Meditation. 
  • DIYs with Essential oils

High Vibe Food Recipes

Every month you get a simple, easy menu featuring real food that will raise your vibrations and keep you healthy. Some recipes include healthy mac & cheese, taco bowls, avocado brownies and more! 

All recipes are real food based. Most recipes are free of gluten and below 10g of sugar. Alternative suggestions given in the guide for customizing the recipes to vegetarian, paleo, gluten free, dairy free, nut free, etc. 

Intention Setting Group Session

Every month we get together to set our intentions for the next 30 days. This session is guided with love and manifestation principles. 

To make it even more powerful, everyone who attends get Reiki energy sent to them while they make their intentions. It's a fantastic way to set the mood for the coming month!

Facebook Support Group

You get access to a supportive group of women who have similar goals, struggles, and experiences as you do.

Get ideas, brainstorm, and just feel the love! It's a great place to forge a tribe or feel a sense of community + purpose. 

Is This Right For You?

Schedule your free call to learn more about the membership, shift sessions, or mentorship. 

Find Out More

The Membership: The Shift Movement

Yes! You read it right-- all of this for only $25!

Monthly Membership



7-Day Free Trial

Cravings Membership

Facebook Community

Monthly Intention Setting Group

Monthly Workshops

High Vibe Recipe Guide

Cancel Anytime

Join Today

Annual Membership



Cravings Membership

Facebook Community

Monthly Intention Setting Group

Monthly Workshops

High Vibe Recipe Guide

Pay In Full and Get Two Months Free

Join Today

Do you want more support?

Is a personal mentorship a better fit for your goals?

Frequently Asked Questions

You will get a 7-day free trial to see if the membership is right for you. 

Yes! You have full access to all previous content.

You can cancel anytime, but there are no refunds for the membership once the payment has been processed.

The Facebook group is a supportive community to help you reach your goals. Ask questions, share your story, support others, or learn from any of our weekly posts.

You'll be the first to hear about any Beta program and get them for cheeeap. Plus, giveaways are known to happen in this group. 

You will also receive private workshops and Reiki Circles as a member of this community. 


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