Placeholder Image

Want Some Weekly Soul Care?

Join The Sunday Soul Care Newsletter to get mindfulness tips, energy information, and self-healing guidance 

Yes Please!

I Believe In Weird Things

If you're expecting normal or someone who does everything the "right" way, let me save you some time. You're in the wrong place.

This is an unconventional space. 

My aim isn't to heal you, fix you, or make your life better through my own power or expertise. It's to teach you that you don't need me or anyone else to do that. There is no need to spend thousands on supplements, read a million self-help books, or join a cult. You just have to remember that you already have what you need. 

As a nurse, Reiki Master, and meditation teacher, I know that your natural state is health, happiness, and general wellbeing. The body is always trying to maintain balance. Your emotions are constantly guiding you to your truth and purpose (if you know how to listen). But we so often get in the way. We make it harder than it has to be.

I healed myself of autoimmune disease and a neurological condition in 2013. I've healed various mental and emotional issues around childhood trauma, sexual assault, divorce, and military service. I won't tell you that I'm perfect, but I will tell you that I love this imperfect version of myself, I am happier than I was in my 20's, and I am living my purpose with joy.

I want to teach you how to self-heal in mind, body, and spirit so you can be the happiest, most fulfilled version of yourself.

How does that sound to you?

Who Is This For?

Open-minded individuals who want to take responsibility for their own health and happiness because they are dissatisfied with the current state of their lives. 

You may be looking to create...

  • A spiritual practice such a meditation, mindfulness or Reiki
  • A lifestyle to honor your mind, body, and spirit
  • A path to release stuck emotions and change limiting beliefs
  • A feeling of wholeness, satisfaction, or living your soul purpose
  • A support system for self-healing the mind and body
  • A connection to your higher self
  • A deepening trust for your intuition
Placeholder Image

Why Mindfulness and Reiki?

The very first form of Reiki was formulated in Japan and taught with Mindfulness. As the practice of Reiki became more modernized, sadly it forgot its mindful roots. 

Mindfulness is about knowing yourself. This is essential to self-healing. If you don't know yourself, you will repeat the patterns, cycles, and loops that caused you the problems in the first place. You will miss out on falling in love with yourself and walking your soul path.

Without self-awareness, you become reliant on an energy healer, a coach, or someone else to tell you what to do. But sooner or later, you come back because the pattern that caused the issue is still there. We repeat the cycle over and over... often completely unaware.

Through Reiki and Mindfulness, it becomes possible to build the self-awareness, compassion, and loving focus to shift your life and your happiness through your own ability no matter the circumstances.  

I invite you to join us.

Placeholder Image

Hello, I'm Sherri

I am an empath and healer. I am also a survivor of trauma who has fallen in love with the healing power of Reiki and Mindfulness.

I have helped hundreds take back their lives, fall in love with themselves, and step more fully into living. 

My Education and Training:

  • Holistic Counseling, Ph.D (in training)
  • Mindfulness Studies. M.A.
  • Metaphysician, M.Msc. 
  • Bachelors of Nursing, BSN
  • Mindfulness Coach
  • Shamatha Meditation Teacher 
  • Kundalini, Usui and Violet Flame Reiki Master 
  • Soul Realignment Specialist 

Where To Start?

"If you're facing the right direction, all you have to do is keep walking" - Buddha.

Placeholder Image

FREE FACEBOOK GROUP

Consider this your official invitation to join my free Facebook community full of compassion, kindness and high vibes. Ask questions and get support from people who understand you while you expand your mind, dive into your own soul care, and transform your life. 

GET ACCESS
Placeholder Image

ONLINE COURSES

Are you an independent learner? Move at your own pace with virtual courses. Learn how to expand your energy healing abilities with Kundalini Reiki or start a Shamatha meditation practice for more inner peace and so much more. Get a taste with FREE products to support you. 

I'M CURIOUS
Placeholder Image

THE SOUL EVOLUTION CIRCLE

Every month, receive TWO Group Reiki sessions plus a Mindfulness Coaching Call to support you in healing your past, developing more compassion, and becoming your best self. In this virtual community, build confidence, own your truth, and fall in love with yourself.

JOIN THE CIRCLE
Placeholder Image

WORKSHOPS & GROUP COACHING

If you want to join a workshop (virtual or in-person) to learn meditation, mindfulness, or Reiki I invite you to join our Soul-Care Sunday newsletter to stay up to date on new events.

1:1 Coaching will not be offered again until 2023

KEEP ME UPDATED
Placeholder Image

 

"Sherri brought healing through love into my life, she has opened up my perspectives and expanded concepts bringing me to a whole new level I never knew existed."

 

I could write a novel about Sherri! She has opened me up to so many amazing things on so many levels. Not only has she brought healing through love into my life she has opened up my perspectives and expanded concepts bringing me to a whole new level I never knew existed. She does it with love in her heart and unconditional understanding in her mind.

Rebecca M.

Placeholder Image

 

"I have a clearer understanding of my gifts, my purpose, and my specialties."

 

Sherri helped me understand the "me" that I present to the world and because of her insights I am more confident to show that "me" out loud. I have a clearer understanding of my gifts, my purpose, and my specialties. Thank you for such insight. I love all the truths that were shared. I can't wait to let them all sink in and let the allowing to happen.

Courtney G.

Placeholder Image

When we are born, we are perfect and amazing bundles of love. But through life, we learn the power of pain. Pain transforms that pure bundle of love into someone who desires to be "normal", "accepted" and "safe". We often sacrifice ourselves even as children for these goals.

But I bet you're reading this because you know you weren't meant to fit into a box. You know how uncomfortable it is to fit into someone else's expectations for you, don't you? 

Inside of you, you already know that you were meant for more and you were born to be free. Free to make your own rules and shed the burden of expectation. Free to say yes when you mean yes and no when you mean no. Free to be you.

But to do that first, you have to heal yourself from all the years of pain, rejection, loss, trauma, and grief. You have to heal so that you can step into truly being yourselves: the extraordinary version of who you are.